The words we say and the things we pray matter to God and to our health. Where we rest our gaze and how we think about God directly impacts the condition of our souls. Proverbs 14:30 states, "A heart at peace gives life to the body." God is well able to restore and renew us even when culture swirls around us. The world needs healing. But we can't impart what we don't possess.
Scripture highlights the significance of 40 days as a kind of pilgrimage or spiritual journey toward a deeper dependence and reliance upon God. Science highlights how 40 days of practice (of a habit, a renewed thought, a healthy discipline, etc.) directly impacts our brain's structure and physiological health.
Through this 40-day journey, readers will discover how to:
- Retrain their brains and renew their minds to notice God's goodness and to make that their default setting
- Revive their faith by immersing in God's promises, saying and praying them more than ever
- Restore a right view of God's character based on His Word and stop drawing wrong conclusions about Him
- Redeem their story and renew their strength by following the Healer
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